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Love is in the air!

The Gift of LOVE!

Love comes to us in many ways but always with the purpose of doing us good. Sometimes it's a simple smile, sometimes it's an invitation to join a group of friends, and sometimes it comes as an act of kindness without conditions.

We make it our purpose every day to be certain you receive the best possible care and encouragement. It is our gift of love to you. You can trust us to always have your best in mind. 
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Eve Schaub, Everyday Health

Sugar management!

At The Wellness Center by Dr. Mignon and Health and Wellness Centers of North Florida, we consider every part of your health including what you eat. Sugar is a big issue and one we should all manage carefully. Writing on this topic, Eve O. Schaub says: "Avoiding added sugar for a year struck me as a grand adventure. I was curious as to what would happen. I wanted to know how hard it would be, what interesting things could happen, how my cooking and shopping would change. After continuing my research, I was convinced removing sugar would make us all healthier. What I didn’t expect was how not eating sugar would make me feel better in a very real and tangible way." 
We can help you create a balanced approach to sugar and your entire diet. Call today! (850) 668-5500read more


Source: Everyday Health

Rheumatoid arthritis affects your whole body.

"Rheumatoid arthritis (RA), an inflammatory condition that causes pain, stiffness, and swelling, is most noted for its effects on the body’s joints. But RA can also lead to conditions that go far beyond joint pain, affecting other organ systems throughout the body as well. Sometimes the cause is the RA itself; in other instances, problems can be traced to side effects of RA therapies. But the earlier you seek treatment, the better your chances of preventing permanent damage to your body" says Olga Szalasny, MD, a rheumatologist with Scott & White Hospital in Round Rock, Texas. Here's what you need to know to protect yourself." 
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